Peter Townsend - Personal Trainer

Qualifications: 

Level 2 and 3 Personal Trainer

Level 3 Diploma Exercise Referral Scheme

CIMSPA member

Personal Statement:

I have always had an interest in health, fitness and mental wellbeing and after suffering with depression and anxiety for a few years  I decided to try and swap medication for fitness and I joined a personal trainer led gym.  

This inspired me to change my career path and train to be a personal trainer, specialising in working with people with various health conditions including those with mental and physical health problems. 

I set up The Hidden Gym to offer an affordable personal safe space for people to exercise in a private gym, removing the anxieties of a main stream gym environment. It also removes the extra cost of a monthly membership and has no tie in contracts.